{"id":1051,"date":"2025-09-08T10:52:37","date_gmt":"2025-09-08T08:52:37","guid":{"rendered":"https:\/\/hesna.hu\/uj-nyitolap\/"},"modified":"2026-07-06T15:50:27","modified_gmt":"2026-07-06T13:50:27","slug":"uj-nyitolap","status":"publish","type":"page","link":"https:\/\/hesna.hu\/hu\/","title":{"rendered":"\u00daj nyit\u00f3lap"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1051\" class=\"elementor elementor-1051 elementor-268\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-038b0fb e-con-full e-flex e-con e-parent\" data-id=\"038b0fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t<div class=\"elementor-element elementor-element-0ec5444 e-con-full e-flex e-con e-child\" data-id=\"0ec5444\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-449dc7b elementor-widget elementor-widget-heading\" data-id=\"449dc7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Al Ghaoui Hesna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe1d1c elementor-widget elementor-widget-heading\" data-id=\"5fe1d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Prima Primissima-d\u00edjas \u00fajs\u00e1g\u00edr\u00f3, m\u00e9dia pszichol\u00f3gus, \u00edr\u00f3<br \/><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d91a9 elementor-widget elementor-widget-button\" data-id=\"63d91a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hesna.hu\/hu\/rolam\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ismerd meg<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bdf763 e-flex e-con-boxed e-con e-parent\" data-id=\"6bdf763\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6cdabb3 e-con-full e-flex e-con e-child\" data-id=\"6cdabb3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb02bb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9fb02bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d402ff9 elementor-widget elementor-widget-heading\" data-id=\"d402ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">K\u00f6nyvek<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a65182 elementor-widget elementor-widget-heading\" data-id=\"0a65182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tudom\u00e1ny \u00e9s t\u00f6rt\u00e9netmes\u00e9l\u00e9s<br \/> \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fefd1c elementor-widget elementor-widget-text-editor\" data-id=\"4fefd1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>F\u00e9lelem. V\u00e1ltoz\u00e1s. Alkalmazkod\u00e1s.<\/strong> Ezek az emberi \u00e9let leg\u0151sibb k\u00e9rd\u00e9sei. Munk\u00e1m k\u00f6z\u00e9ppontj\u00e1ban ezek a t\u00e9m\u00e1k \u00e1llnak \u2013 k\u00f6nyveimen, el\u0151ad\u00e1saimon, podcastjeimen kereszt\u00fcl hidat \u00e9p\u00edtek a tudom\u00e1nyos kutat\u00e1sok \u00e9s az emberi tapasztalat k\u00f6z\u00f6tt, hogy a reziliencia \u00e9s a ment\u00e1lis j\u00f3ll\u00e9t ne elm\u00e9leti fogalom legyen, hanem a meg\u00e9lhet\u0151 mindennapokat jelentse. Hiszek abban, hogy a t\u00f6rt\u00e9netmes\u00e9l\u00e9snek \u00e9s az emberi t\u00f6rt\u00e9neteknek elk\u00e9peszt\u0151en transzformat\u00edv ereje van, k\u00e9pes \u00faj gondolatokat \u00e9breszteni, m\u00e9lyebb v\u00e1ltoz\u00e1st inspir\u00e1lni, \u00e9s \u00faj narrat\u00edv\u00e1kat elind\u00edtani benn\u00fcnk az \u00e9let\u00fcnk kih\u00edv\u00e1saival kapcsolatban.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f9b561 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"9f9b561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hesna.hu\/hu\/konyvek\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9szletek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf8112e e-con-full e-flex e-con e-child\" data-id=\"bf8112e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e053e elementor-widget elementor-widget-spacer\" data-id=\"b7e053e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58ce289 e-flex e-con-boxed e-con e-parent\" data-id=\"58ce289\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0980d2e e-con-full e-flex e-con e-child\" data-id=\"0980d2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ac311 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66ac311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-475e912 elementor-widget elementor-widget-heading\" data-id=\"475e912\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">GYEREKK\u00d6NYVEK &amp; APPLIK\u00c1CI\u00d3<br \/><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f73731a elementor-widget elementor-widget-heading\" data-id=\"f73731a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Megszel\u00edd\u00edteni a f\u00e9lelmet, meg\u0151rizni a k\u00edv\u00e1ncsis\u00e1got<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bf64b1 e-con-full e-flex e-con e-child\" data-id=\"2bf64b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b022f31 e-con-full e-flex e-con e-child\" data-id=\"b022f31\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bdc0fd elementor-widget elementor-widget-text-editor\" data-id=\"2bdc0fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A h\u00e1bor\u00fas tud\u00f3s\u00edt\u00e1sokt\u00f3l a pszichol\u00f3gi\u00e1ig vezet\u0151 utam sor\u00e1n mindig is k\u00f6zponti szerepet kaptak a gyerekek. K\u00e9t kisl\u00e1ny \u00e9desanyjak\u00e9nt hiszem, hogy a f\u00e9lelemhez val\u00f3 viszonyunk m\u00e1r gyermekkorban form\u00e1l\u00f3dik \u2014 \u00e9s ez alapjaiban hat\u00e1rozza meg feln\u0151ttkori d\u00f6nt\u00e9seinket, b\u00e1tors\u00e1gunkat \u00e9s \u00f6nbizalmunkat. Gyerekk\u00f6nyveim \u2013 a <strong>Holli, a h\u0151s \u00e9s a Soha ne add fel<\/strong> \u2013 az \u00e9rzelmi intelligencia, a reziliencia \u00e9s a Carol Dweck-f\u00e9le growth mindset, azaz a fejl\u0151d\u00e9si szeml\u00e9let alapjait adj\u00e1k \u00e1t a fiatal olvas\u00f3knak \u00e9s a sz\u00fcleiknek, hiszen ezek a k\u00f6nyvek nekik is sz\u00f3lnak. A t\u00f6rt\u00e9netek c\u00e9lja nem a f\u00e9lelem elt\u00fcntet\u00e9se, hanem annak megtan\u00edt\u00e1sa, hogyan lehet a f\u00e9lelmet hajt\u00f3er\u0151v\u00e9 alak\u00edtani. <br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84bbd5f elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"84bbd5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hesna.hu\/hu\/konyvek\/#gyerek\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9szletek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa4467 elementor-widget elementor-widget-text-editor\" data-id=\"8fa4467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hogy mennyire hiszek a t\u00f6rt\u00e9netmes\u00e9l\u00e9s gy\u00f3gy\u00edt\u00f3 erej\u00e9ben, mi sem bizony\u00edtja jobban, mint hogy egy norv\u00e9g pszichol\u00f3gussal kar\u00f6ltve fejlesztett\u00fcnk egy <strong>Magic Mitten<\/strong> n\u00e9vre hallgat\u00f3 digit\u00e1lis alkalmaz\u00e1st \u2013 m\u00f3dszertant, amely egy mes\u00e9n \u00e9s interakt\u00edv gyakorlatokon kereszt\u00fcl t\u00e1mogatja a h\u00e1bor\u00fa \u00e1ltal \u00e9rintett gyermekek ment\u00e1lis eg\u00e9szs\u00e9g\u00e9t. Az alkalmaz\u00e1s seg\u00edt a vesztes\u00e9g, a trauma \u00e9s a f\u00e1jdalmas eml\u00e9kek feldolgoz\u00e1s\u00e1ban \u2014 biztons\u00e1gos, struktur\u00e1lt \u00e9s szakmailag megalapozott keretben.<br \/><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8db1c17 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"8db1c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hesna.hu\/hu\/magic-mitten\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9szletek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e490f elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"77e490f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hesna.hu\/wp-content\/uploads\/elementor\/thumbs\/482239494_1184552633031177_1647210487364818716_n-1-rk9a0md3olwlzet5j89ohlyv2710w26j0av7jvwojk.jpg\" title=\"482239494_1184552633031177_1647210487364818716_n (1)\" alt=\"482239494_1184552633031177_1647210487364818716_n (1)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7c60ff e-flex e-con-boxed e-con e-parent\" data-id=\"e7c60ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-83fe13e e-con-full e-flex e-con e-child\" data-id=\"83fe13e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3d1956 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3d1956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a7315 elementor-widget elementor-widget-heading\" data-id=\"f9a7315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EL\u0150AD\u00c1SOK &amp; TR\u00c9NINGEK<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6b73dd elementor-widget elementor-widget-heading\" data-id=\"c6b73dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A b\u00e1tors\u00e1g \u00e9s biztons\u00e1g er\u0151s\u00edt\u00e9se a v\u00e1ltoz\u00e1st\u0171r\u0151-k\u00e9pess\u00e9ghez<br \/> \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-931a2b5 elementor-widget elementor-widget-text-editor\" data-id=\"931a2b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A mai szervezetek egyik legnagyobb kih\u00edv\u00e1sa nem a v\u00e1ltoz\u00e1s maga \u2014 hanem az arra adott egy\u00e9ni \u00e9s kollekt\u00edv v\u00e1lasz reakci\u00f3. El\u0151ad\u00e1saim \u00e9s tr\u00e9ningjeim k\u00f6z\u00e9ppontj\u00e1ban az \u00e1ll, hogyan alak\u00edthat\u00f3 a bizonytalans\u00e1g strat\u00e9giai el\u0151nny\u00e9, a f\u00e9lelem pedig tudatos, cselekv\u0151 b\u00e1tors\u00e1gg\u00e1. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Az elm\u00falt \u00e9vekben t\u00f6bb mint k\u00e9tsz\u00e1z el\u0151ad\u00e1st tartottam szakmai konferenci\u00e1kon, kisebb \u00e9s nagyobb nemzetk\u00f6zi \u00e9s hazai nagyv\u00e1llalatoknak &#8211; t\u00f6bbek k\u00f6z\u00f6tt a <strong>Microsoft, BMW, Audi, Samsung, L\u2019Or\u00e9al, ExxonMobil, Telekom, Danone, Richter Gedeon, Roche, PwC, Forbes, Mercedes, KPMG, Morgan Stanley, Tesco \u00e9s Auchan<\/strong> megh\u00edv\u00e1s\u00e1ra. Vend\u00e9gel\u0151ad\u00f3k\u00e9nt t\u00f6bb alkalommal h\u00edvtak meg a <strong>New York-i New School Universityre, a New York Film Academy-re, a b\u00e9csi Sigmund Freud Universityre \u00e9s a kaliforniai UC Berkeley-re. <\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Workshopjaim a f\u00e9lelem \u00e9s a reziliencia t\u00e9m\u00e1j\u00e1t j\u00e1rj\u00e1k k\u00f6r\u00fcl, t\u00f6bb szervezettel \u2013 k\u00f6zt\u00fck a magyar <strong>Forbes<\/strong>-szal \u2013 egy\u00fcttm\u0171k\u00f6d\u00e9sben. A munk\u00e1m sor\u00e1n a fels\u0151vezet\u0151kkel, d\u00f6nt\u00e9shoz\u00f3kkal \u00e9s a csapatokkal azon dolgozom, hogyan er\u0151s\u00edthet\u0151 a pszichol\u00f3giai biztons\u00e1g \u00e9s a bizalom a szervezeti kult\u00far\u00e1ban, amely alapk\u00e9nt szolg\u00e1lhat a nagyfok\u00fa v\u00e1ltoz\u00e1st\u0171r\u0151k\u00e9pess\u00e9ghez. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Okleveles <strong>Fearless Practitioner-k\u00e9nt<\/strong> workshopokat tartok a pszichol\u00f3giai biztons\u00e1gr\u00f3l a Fearless Organization Scan seg\u00edts\u00e9g\u00e9vel. Ez az eszk\u00f6z Amy C. Edmondson, a Harvard professzor\u00e1nak kutat\u00e1sai alapj\u00e1n k\u00e9sz\u00fclt, \u00e9s abban seg\u00edti a csapatokat, hogy olyan kult\u00far\u00e1t alak\u00edtsanak ki, ahol az emberek biztons\u00e1gban \u00e9rzik magukat a v\u00e9lem\u00e9nynyilv\u00e1n\u00edt\u00e1shoz, a tanul\u00e1shoz \u00e9s a fejl\u0151d\u00e9shez.<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e599d16 elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"e599d16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hesna.hu\/hu\/eloadasok-treningek\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9szletek<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63d53e2 e-con-full e-flex e-con e-child\" data-id=\"63d53e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eec784d elementor-widget elementor-widget-spacer\" data-id=\"eec784d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6e54ed e-flex e-con-boxed e-con e-parent\" data-id=\"a6e54ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03fd01a elementor-widget__width-initial elementor-cta--skin-cover elementor-cta--valign-bottom elementor-widget-mobile__width-inherit elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"03fd01a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/hesna.hu\/hu\/magic-mitten\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/hesna.hu\/wp-content\/uploads\/2025\/10\/asset-20.jpg);\" role=\"img\" aria-label=\"asset-20\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tA Magic Mitten App\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tR\u00e9szletek\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd0efd elementor-widget__width-initial elementor-cta--skin-cover elementor-cta--valign-bottom elementor-widget-mobile__width-inherit elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"0bd0efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/hesna.hu\/hu\/videok\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/hesna.hu\/wp-content\/uploads\/2025\/09\/IMG_0037-masolata-1024x683.jpg);\" role=\"img\" aria-label=\"IMG_0037 m\u00e1solata\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tFilmek \u00e9s vide\u00f3k\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tMegn\u00e9zem\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c01b56 elementor-widget__width-initial elementor-cta--skin-cover elementor-cta--valign-bottom elementor-widget-mobile__width-inherit elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"2c01b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/hesna.hu\/hu\/podcastok\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/hesna.hu\/wp-content\/uploads\/2025\/09\/1000033639-1024x683.jpg);\" role=\"img\" aria-label=\"1000033639\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tPodcastok\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tMeghallgatom\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68a9d26 e-flex e-con-boxed e-con e-parent\" data-id=\"68a9d26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6db496f e-con-full e-flex e-con e-child\" data-id=\"6db496f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab64de4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ab64de4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7b57af elementor-widget elementor-widget-heading\" data-id=\"b7b57af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AZ \u00daJ K\u00d6NYVR\u0150L<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8db5d40 elementor-widget elementor-widget-video\" data-id=\"8db5d40\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/DUvGJ9_xED4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd021ba e-con-full e-flex e-con e-child\" data-id=\"bd021ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-818a910 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"818a910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6228d7 elementor-widget elementor-widget-heading\" data-id=\"c6228d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00daJDONS\u00c1GOK<br \/><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b71bb4 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"5b71bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:581,&quot;columns&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-581\">.elementor-581 .elementor-element.elementor-element-5385829{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-581 .elementor-element.elementor-element-0fdbed9{width:var( --container-widget-width, 40% );max-width:40%;--container-widget-width:40%;--container-widget-flex-grow:0;}.elementor-581 .elementor-element.elementor-element-c55eba4{--display:flex;}.elementor-581 .elementor-element.elementor-element-bacde1f .elementor-icon-list-icon{width:14px;}.elementor-581 .elementor-element.elementor-element-bacde1f .elementor-icon-list-icon i{font-size:14px;}.elementor-581 .elementor-element.elementor-element-bacde1f .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-581 .elementor-element.elementor-element-bacde1f .elementor-icon-list-text, .elementor-581 .elementor-element.elementor-element-bacde1f .elementor-icon-list-text a{color:var( --e-global-color-text );}.elementor-581 .elementor-element.elementor-element-bacde1f .elementor-icon-list-item{font-family:\"Jost\", Sans-serif;font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:1.5px;}.elementor-581 .elementor-element.elementor-element-eab7429 .elementor-heading-title{font-family:var( --e-global-typography-619410c-font-family ), Sans-serif;font-size:var( --e-global-typography-619410c-font-size );font-weight:var( --e-global-typography-619410c-font-weight );line-height:var( --e-global-typography-619410c-line-height );letter-spacing:var( --e-global-typography-619410c-letter-spacing );word-spacing:var( --e-global-typography-619410c-word-spacing );}.elementor-581 .elementor-element.elementor-element-e7e575a .elementor-widget-container{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}@media(max-width:1024px){.elementor-581 .elementor-element.elementor-element-bacde1f .elementor-icon-list-item{font-size:12px;}.elementor-581 .elementor-element.elementor-element-eab7429 .elementor-heading-title{font-size:var( --e-global-typography-619410c-font-size );line-height:var( --e-global-typography-619410c-line-height );letter-spacing:var( --e-global-typography-619410c-letter-spacing );word-spacing:var( --e-global-typography-619410c-word-spacing );}.elementor-581 .elementor-element.elementor-element-e7e575a .elementor-widget-container{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}}@media(max-width:767px){.elementor-581 .elementor-element.elementor-element-0fdbed9{width:100%;max-width:100%;}.elementor-581 .elementor-element.elementor-element-bacde1f .elementor-icon-list-item{font-size:10px;}.elementor-581 .elementor-element.elementor-element-eab7429 .elementor-heading-title{font-size:var( --e-global-typography-619410c-font-size );line-height:var( --e-global-typography-619410c-line-height );letter-spacing:var( --e-global-typography-619410c-letter-spacing );word-spacing:var( --e-global-typography-619410c-word-spacing );}.elementor-581 .elementor-element.elementor-element-e7e575a .elementor-widget-container{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );letter-spacing:var( --e-global-typography-text-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"581\" class=\"elementor elementor-581 e-loop-item e-loop-item-1307 post-1307 post type-post status-publish format-standard has-post-thumbnail hentry category-egyeb\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5385829 e-flex e-con-boxed e-con e-parent\" data-id=\"5385829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fdbed9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0fdbed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hesna.hu\/hu\/ki-vagyok-en\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hesna.hu\/wp-content\/uploads\/elementor\/thumbs\/remind-bookazine-2026-2-voiz-identitas-alkotoelemei-rpc3jzinqwy273avz8giks53q50k5abvu3bz7mpqcg.jpg\" title=\"remind-bookazine-2026-2-voiz-identitas-alkotoelemei\" alt=\"remind-bookazine-2026-2-voiz-identitas-alkotoelemei\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c55eba4 e-con-full e-flex e-con e-child\" data-id=\"c55eba4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bacde1f elementor-widget elementor-widget-post-info\" data-id=\"bacde1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-54ca121 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>j\u00fanius 22, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eab7429 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"eab7429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hesna.hu\/hu\/ki-vagyok-en\/\">Ki vagyok \u00e9n?<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e575a elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e7e575a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tEz a k\u00e9rd\u00e9s \u00e9s az identit\u00e1sunk k\u00fcl\u00f6nb\u00f6z\u0151 aspektusainak a felfedez\u00e9se a k\u00f6zponti t\u00e9m\u00e1ja annak a Remind bookazine sz\u00e1mnak, amely c\u00edmlapj\u00e1ra felk\u00e9rtek.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"581\" class=\"elementor elementor-581 e-loop-item e-loop-item-1067 post-1067 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized-hu\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5385829 e-flex e-con-boxed e-con e-parent\" data-id=\"5385829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fdbed9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0fdbed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hesna.hu\/hu\/elle-wonder-woman-dij\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hesna.hu\/wp-content\/uploads\/elementor\/thumbs\/1000061814-rmbr8wnwkirhzg8929ue7j0x8bcppd2tfrwkn9mdnk.jpg\" title=\"1000061814\" alt=\"1000061814\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c55eba4 e-con-full e-flex e-con e-child\" data-id=\"c55eba4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bacde1f elementor-widget elementor-widget-post-info\" data-id=\"bacde1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-54ca121 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>\u00e1prilis 21, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eab7429 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"eab7429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hesna.hu\/hu\/elle-wonder-woman-dij\/\">Elle Wonder Woman d\u00edj<br \/><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e575a elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e7e575a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tV\u00e9gtelen\u00fcl boldog \u00e9s h\u00e1l\u00e1s vagyok, hogy megkaptam az Elle Wonder Woman d\u00edjat! K\u00f6sz\u00f6n\u00f6m mindenkinek, aki a szavazat\u00e1val t\u00e1mogatott, \u00e9s k\u00f6sz\u00f6n\u00f6m az Elle-nek \u00e9s az engem jel\u00f6l\u0151 szuper n\u0151knek is!<br \/> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"581\" class=\"elementor elementor-581 e-loop-item e-loop-item-1078 post-1078 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized-hu\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5385829 e-flex e-con-boxed e-con e-parent\" data-id=\"5385829\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fdbed9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"0fdbed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hesna.hu\/hu\/miert-pont-en\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hesna.hu\/wp-content\/uploads\/elementor\/thumbs\/whyme-rhzml9l8glkngjnnt4ddf8oy91ejscul3qkoiijzc0.png\" title=\"whyme\" alt=\"whyme\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c55eba4 e-con-full e-flex e-con e-child\" data-id=\"c55eba4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bacde1f elementor-widget elementor-widget-post-info\" data-id=\"bacde1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-54ca121 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>janu\u00e1r 21, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eab7429 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"eab7429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/hesna.hu\/hu\/miert-pont-en\/\">Mi\u00e9rt pont \u00e9n?<br \/><\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e575a elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"e7e575a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tMost jelent meg Mi\u00e9rt pont \u00e9n? c\u00edm\u0171 \u00faj k\u00f6nyvem egy er\u0151teljes, interakt\u00edv k\u00f6z\u00f6ss\u00e9gi esem\u00e9ny keret\u00e9ben \u2013 egy olyan este sor\u00e1n, amely \u00f6tv\u00f6zte a legmodernebb tudom\u00e1nyos ismereteket a traum\u00e1r\u00f3l, a fejl\u0151d\u00e9sr\u0151l \u00e9s a mor\u00e1lis rezilienci\u00e1r\u00f3l sz\u00f3l\u00f3, m\u00e9lyen szem\u00e9lyes t\u00f6rt\u00e9netekkel.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-904cd17 e-con-full e-flex e-con e-child\" data-id=\"904cd17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd9d539 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bd9d539\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20883c3 elementor-widget elementor-widget-heading\" data-id=\"20883c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FACEBOOK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31d0343 elementor-widget__width-inherit elementor-widget elementor-widget-facebook-page\" data-id=\"31d0343\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"facebook-page.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-facebook-widget fb-page\" data-href=\"https:\/\/www.facebook.com\/aghesna\" data-tabs=\"timeline\" data-height=\"500px\" data-width=\"500px\" data-small-header=\"true\" data-hide-cover=\"false\" data-show-facepile=\"true\" data-hide-cta=\"false\" style=\"min-height: 1px;height:500px\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Al Ghaoui Hesna Prima Primissima-d\u00edjas \u00fajs\u00e1g\u00edr\u00f3, m\u00e9dia pszichol\u00f3gus, \u00edr\u00f3 Ismerd meg K\u00f6nyvek Tudom\u00e1ny \u00e9s t\u00f6rt\u00e9netmes\u00e9l\u00e9s F\u00e9lelem. V\u00e1ltoz\u00e1s. Alkalmazkod\u00e1s. Ezek az emberi \u00e9let leg\u0151sibb k\u00e9rd\u00e9sei. Munk\u00e1m k\u00f6z\u00e9ppontj\u00e1ban ezek a t\u00e9m\u00e1k \u00e1llnak \u2013 k\u00f6nyveimen, el\u0151ad\u00e1saimon, podcastjeimen kereszt\u00fcl hidat \u00e9p\u00edtek a tudom\u00e1nyos kutat\u00e1sok \u00e9s az emberi tapasztalat k\u00f6z\u00f6tt, hogy a reziliencia \u00e9s a ment\u00e1lis j\u00f3ll\u00e9t ne elm\u00e9leti fogalom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1051","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hesna.hu\/hu\/wp-json\/wp\/v2\/pages\/1051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hesna.hu\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hesna.hu\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hesna.hu\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hesna.hu\/hu\/wp-json\/wp\/v2\/comments?post=1051"}],"version-history":[{"count":9,"href":"https:\/\/hesna.hu\/hu\/wp-json\/wp\/v2\/pages\/1051\/revisions"}],"predecessor-version":[{"id":1337,"href":"https:\/\/hesna.hu\/hu\/wp-json\/wp\/v2\/pages\/1051\/revisions\/1337"}],"wp:attachment":[{"href":"https:\/\/hesna.hu\/hu\/wp-json\/wp\/v2\/media?parent=1051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}